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Alternative text: Chunky Shrimp Guacamole By @cafedelites . Ingredients Shrimp: 2 tablespoon lemon juice, or lime juice 2 teaspoons minced garlic Salt and pepper, to taste 1 pound (500 grams) shrimp, no shell and no tails (raw or pre cooked is fine) Guacamole: 4 large ripe avocados, peeled, pitted, and diced 1/2 a medium red onion, peeled and diced 1 cup diced grape tomatoes (or cherry or Roma tomatoes) 1-2 large jalapeños stemmed, seeded and finely-diced (adjust the amount to your spice preference) 1/2 red pepper (capsicum) deseeded and chopped (OPTIONAL) Dressing: 2 tablespoons lemon juice, or lime juice 1-2 tablespoon olive oil (OPTIONAL) 1/3 cup chopped fresh cilantro, or parsley 1/2 teaspoon kosher salt, or more to taste 1/3 teaspoon ground cumin Cracked black pepper, to taste Instructions Combine shrimp together with the lemon (or lime juice), minced garlic and salt and pepper, to taste. If using raw shrimp: fry in a hot pan until cooked through (about 2-3 minutes per side). Transfer to a salad bowl. If using pre-cooked shrimp: you can do the first step right in the salad bowl. No need to cook them again. Add the avocados, onion, tomatoes, jalapeños and red peppers (if using). Drizzle with the lemon (or lime) juice, olive oil (If using), cilantro (or parsley), salt cumin and pepper. Toss gently until evenly mixed through. For a creamier guac, continue mixing until reaching your desired consistency. For a mashed guac, feel free to smash the avocado with a fork, until reaching desired texture. (When doing this, we like to leave some avocado chunks in there.) Taste and season with extra salt if needed, or an extra squeeze of lemon juice. Serve immediately with chips or veggie sticks for dipping.
Alternative text: My partner in crime last week in #cancun was my lovely aunt @foodguidevideos ????????????
Alternative text: @sugarbearhair vitamins give you the nutrients necessary to help support healthy hair and nails! Visit @sugarbearhair to get yours today! ????❤️
Alternative text: 20 Minute Garlic Beef and Broccoli Lo Mein (occasional #cheatmeal) By @alyssa_therecipecritic . Ingredients 8 ounces lo mein noodles, or whole wheat spaghetti noodles 3 cups broccoli florets 1 Tablespoon olive oil 8 ounce flank steak, sliced against the grain 3 garlic cloves, minced 1 medium carrot, shredded ¼ cup packed brown sugar ¼ cup reduced-sodium soy sauce 2 Tablespoons hoisen sauce 2 teaspoons sesame oil ¼ teaspoon ground ginger ¼ teaspoon crushed red pepper flakes ¼ teaspoon pepper . Instructions In a large pot with boiling water, cook the noodles according to package directions. Add the broccoli the last 5 minutes of cooking and let them cook until tender. Drain the noodles and broccoli. While the pasta is cooking, add olive oil to a medium sized skillet. Cook the steak until no longer pink. Add the garlic, and carrots and cook for a minute more. In a small bowl whisk together the brown sugar soy sauce, hoisin sauce, sesame oil, ginger, red pepper and pepper. Add the spaghetti to the skillet and pour the sauce on top and toss until incorporated.
Alternative text: No Bake Cheesecake Cups A healthier dessert that’s full of protein! . Serves 4 3/4 cup rolled oats 1/4 cup pecans 1/4 teaspoon cinnamon 3 tablespoons coconut oil, melted 2 tablespoons low calorie granulated sweetener or honey 1 scoop @lovellanutrition Whey Protein, vanilla flavor 6 ounces light cream cheese, softened ½ teaspoon vanilla extract 2 cups vanilla Greek yogurt ¼ cup low calorie granulated sweetener or honey 1 cup berries or mixed fruit Place the oats and pecans in the bowl of a food processor; pulse until the oats and nuts are coarsely chopped. Transfer the mixture to a bowl and stir in the cinnamon, coconut oil and sweetener. Divide the oat mixture between 4 cups, pressing the mixture down with your fingers. Chill for 20 minutes. Beat the cream cheese with a mixer until fluffy. Add the protein powder, vanilla extract, Greek yogurt and sweetener. Beat until thoroughly combined. Divide the cream cheese mixture between the 4 cups. Chill for one hour. Top with fruit and serve.
Alternative text: Chicken Caprese + Balsamic Dressing By @cleanfoodcrush . Salad Ingredients: 2 small boneless chicken breasts, sliced lengthwise 1 Tbsp avocado oil, or extra virgin olive oil 1/4 tsp. EACH: sea salt, pepper, garlic powder 2 fresh romaine hearts, chopped 1/2 cup fresh mozzarella pearls 1.5 cups cherry tomatoes, sliced in half 1/4 cup fresh basil leaves, choped Dressing Ingredients: 2 Tbsp low-sugar balsamic vinegar 2 Tbsp raw honey 1 Tbsp extra virgin olive oil 1/2 tsp cayenne pepper 1/2 tsp sea salt Instructions: In a small bowl, whisk all dressing ingredients until well combined. Heat oil on a grill pan on medium high. Season chicken with salt, garlic powder and onion powder. Once the pan is hot, add chicken and cook for about 4-5 minutes per side or until cooked through. Remove from heat, cover, and allow to cool slightly, then slice. Assemble salad as desired in 2 bowls or a large platter. Drizzle with balsamic dressing, and gently toss to combine. Enjoy!
Alternative text: Coconut Pineapple Shrimp Skewers By @wellplated . Ingredients: 1/2 cup light coconut milk* 4 teaspoons Tabasco Original Red Sauce 2 teaspoons soy sauce 1/4 cup freshly squeezed orange juice 1/4 cup freshly squeezed lime juice (from about 2 large limes) 1 pound large (31-40 count) shrimp, peeled and deveined (you can use fresh or frozen, thawed shrimp) 3/4 pound 1 inch-cut pineapple chunks Canola oil, for grilling Freshly chopped cilantro and/or green onion, for serving Directions: In a medium bowl, combine the coconut milk, Tabasco sauce, soy sauce, orange juice, and lime juice. Add the shrimp and toss to coat. Cover and place in the refrigerator to marinate for 1-2 hours, tossing occasionally. If using wooden skewers, soak in warm water while the shrimp marinates. Meanwhile, prepare the pineapple if needed. Preheat the grill to medium high heat. Remove the shrimp from the marinade, and reserve the marinade for grilling. Thread the shrimp onto a skewers, alternating with the pineapple. Lightly brush the grill with canola oil, then place the shrimp on the grill. Grill the shrimp for 3 minutes, brushing with the marinade, then turn and cook for an additional 2-3 minutes, brushing with the marinade again, until the shrimp are just cooked through. Remove to a serving plate and garnish with cilantro and green onion. Serve hot.
Alternative text: Mexican Honey-Lime Chicken Sweet Potato and Black Bean Skillet By @cookingclassy Ingredients 1 lb sweet potatoes, peeled and diced into small cubes (1/2-inch) 3 Tbsp olive oil, divided 1/2 cup chopped red onion 1 Tbsp minced garlic (3 cloves) 1 (14.5 oz) can black beans, drained and rinsed 1 1/2 cups frozen corn 2 tsp ancho chili powder, divided 2 tsp ground cumin, divided 1/8 tsp cayenne pepper Salt and freshly ground black pepper 1 lb boneless skinless chicken breasts, diced into 1-inch cubes 3 Tbsp fresh lime juice 2 Tbsp honey 1 cup cherry tomatoes, halved 1 avocado, diced 1/3 cup chopped cilantro Cooked brown rice, for serving (optional) 2/3 cup Crumbled Queso Fresco cheese (optional) Instructions Heat 2 Tbsp oil a 12-inch non-stick skillet over medium heat. Add sweet potatoes, saute 3 minutes. Cover and let cook until nearly softened, stirring occasionally, about 8 - 10 minutes (this is where I prep some of the other ingredients to make the most of my time). Add in onion and garlic and saute (uncovered), 1 minute. Add in black beans, corn, 1 tsp chili powder, 1 tsp cumin, cayenne pepper and season with salt and pepper to taste. Let cook, stirring frequently, until corn is heated through and potatoes are soft, about 2 minutes longer. Transfer to a large plate. Heat remaining 1 Tbsp oil in same skillet over medium-high heat. Add chicken, season with remaining 1 tsp chili powder, 1 tsp cumin and salt and pepper. Cook, turning once halfway through, until chicken is cooked through (center should register 165 degrees), about 6 - 7 minutes. Meanwhile, in a small bowl whisk together lime juice and honey. Return sweet potato mixture to skillet once chicken is cooked through, along with tomatoes and avocado. Add honey lime mixture and cilantro and toss to coat. Serve immediately over brown rice if desired and sprinkle with Queso Fresco if desired.
Alternative text: I had a great time in #cancun. Back to reality! ???? I did go without the kids but I would like to take them next summer. ???????????????? I think they will love it. ????Do you guys recommend any great resorts for families? Looking for a nice clean beach with some activities for kids .
Alternative text: Grilled Chicken Margherita By @cremedelacrumb1 . Ingredients 4 boneless skinless chicken breasts, pounded to less than 1 inch thickness salt and pepper to taste 2 tablespoons olive oil 1 teaspoon garlic powder 1 teaspoon Italian seasoning (OR ½ teaspoon dried oregano + ¼ teaspoon dried basil + ¼ teaspoon dried thyme) 4 slices mozzarella cheese ½ cup basil pesto ½ cup cherry tomatoes, halved 1 tablespoon fresh lemon juice ¼ cup packed basil leaves, very thinly sliced cracked black pepper Instructions In a large bowl combine chicken, salt and pepper, olive oil, garlic power, and Italian seasoning. Toss to combine. Grill chicken over medium-high heat for about 6-8 minutes on each side until cooked through. Top each piece of chicken with a slice of mozzarella cheese and cook another minute or so until melted. Toss tomatoes, lemon juice, and basil together. Top each chicken breast with about 3 tablespoons pesto, a scoop of tomatoes, and some freshly cracked black pepper. Serve immediately.
Alternative text: This was scrumptious ???? enjoying my last day in Cancun. Heading back home tomorrow! Miss my little banshees . Shrimp Stuffed Avocados Ripe avocado halves stuffed with chili spiced shrimp, herbs and tomatoes. Serves 2 1 medium to large ripe avocado, halved and pit removed 1 teaspoon olive oil 7 ounces of peeled and deveined small or medium shrimp 1/2 teaspoon chili powder 2 teaspoons lime juice 1/4 cup finely chopped seeded tomato 1 tablespoon cilantro leaves salt and pepper to taste Heat the olive oil in a medium sized pan over medium-high heat. Season the shrimp with chili powder and salt to taste, then add them to the pan. Cook, stirring occasionally, for approximately 3 minutes, or until shrimp and pink and opaque. Pour the lime juice over the shrimp, toss to coat. Season the avocado halves with salt and pepper. Spoon the shrimp mixture evenly into each avocado half. Sprinkle with tomatoes and cilantro and serve.
Alternative text: This is so sad and heart breaking ???? #prayforbarcelona #nomoreterrorism #prayforhumanity
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